In 100 g (Grams) of Collards, cooked, boiled, drained, with salt there is 0.72 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Collards, cooked, boiled, drained, with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Collards, cooked, boiled, drained, with salt

Collards, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, cooked, boiled, drained, with salt are listed below.

Water	90.18 g	90.18%
Energy (calorie)	33 kcal
Energy (joule)	137 kJ
Protein	2.71 g	2.71%
Total lipid (fat)	0.72 g	0.72%
Ash	0.73 g	0.73%
Carbohydrate, by difference	5.65 g	5.65%
Fiber, total dietary	4 g	4%
Calcium, Ca	141 mg	0.14%
Iron, Fe	1.13 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	32 mg	0.03%
Potassium, K	117 mg	0.12%
Sodium, Na	252 mg	0.25%
Zinc, Zn	0.23 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.51 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	18.2 mg	0.02%
Thiamin	0.04 mg

Nutrients in Collards, cooked, boiled, drained, with salt